Irina McGuire is a designer, web developer and a user experience advocate from Memphis, TN. This site is a collection of her personal craft, thoughts, and other ramblings.
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Health
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Get on the Ball at Work
Let’s face it, most of us working in a corporate world are stuck sitting at our desks for eight hours a day. Toss that chair and get a stability ball.
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Rushin’ Through Life
A reflection on how we race though our life, work, and relationships and how we need to show down.
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A Cup of Tea = A Cup of Health
Here are some of the benefits of drinking hot tea.
